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When anxiety sets in, the only thing to do is wait for this person's heart rates to come down and to be at ease.There is no cure for anxiety, so there is no way to make it stop without medication. As much as you want to rationalize this person's fears and thoughts, nothing you say will make him or her feel any better.All that you can do is muster up every last drop of empathy you can and accept the person you love for the way he or she is because, regardless of his or her challenges with anxiety, he or she's still really great.Here are 20 very real struggles of dating someone with anxiety: And nothing on the list can go undone.People with anxiety rarely can calm themselves down enough to sleep through the night.Knowing that they have to be up at a certain time will already have them on edge. Relationships aren't easy and take a lot of work -- we all know this.But there is a special kind of challenge involved when it comes to dating someone with anxiety.
But you dread the next day because it's never a good one for anxiety. While your partner might feel better during said night out, the next day is sure to be a trip for his or her nerves.
When a panic attack comes on, no amount of saying, “Everything is okay” or “Calm down” is going to make it stop.
Accusing this person of being dramatic or irrational will only make things worse.
If this person needs you, you know you need to be there.
Even if it's just a text back, this person needs to know you're around to talk him or her down. The only way to have a successful relationship with a person who struggles with anxiety is to try to love him or her regardless of his or her condition.